Martin Brown 45:06 row
10,089
Meters
45:06.8
Time
2:14.1
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1226 |
| Drag Factor | 129 |
April 17, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,089 | 2:14.1 | 145 | 798 | 597 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 45:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 |
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Workout Graph
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