Martin Brown 45:05 row
10,372m
Meters
45:05.8
Time
2:10.4
Pace
629
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 27 |
Stroke Count | 1244 |
Drag Factor | 128 |
April 19, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:05.8 | 10,372m | 2:10.4 | 158 | 842 | 27 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 |
40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
45:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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