Martin Brown 45:06 row
10,202m
Meters
45:06.2
Time
2:12.6
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 127 |
April 21, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,202m | 2:12.6 | 150 | 816 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 45:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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