Martin Brown 45:05 row
10,543
Meters
45:05.3
Time
2:08.2
Pace
649
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
April 22, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,543 | 2:08.2 | 166 | 863 | 649 | 29 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 29 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 45:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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