Martin Brown 45:05 row
10,543m
Meters
45:05.3
Time
2:08.2
Pace
649
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 129 |
April 22, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 10,543m | 2:08.2 | 166 | 870 | 29 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 45:05.3 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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