Martin Brown 10x1000m/2:00r row
10,000m
Meters
42:17.5
Time
2:06.8
Pace
623
Calories
| Rest Distance | 3,558m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,558m |
| Overall Time | 1:02:17.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 136 |
April 28, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.5 | 10,000m | 2:06.8 | 171 | 889 | 27 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 | |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 27 | |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 28 | |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 28 | |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 28 | |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 29 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 | |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 29 | |
| r3,558m |
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Workout Graph
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