Martin Brown 10x1000m/2:00r row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
694
Calories
| Rest Distance | 3,634m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,634m |
| Overall Time | 1:01:55.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1640 |
| Drag Factor | 136 |
April 29, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 27 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 28 | |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 28 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 27 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 | |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 28 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 29 | |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 29 | |
| r3,634m |
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Workout Graph
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