Martin Brown 45:03 row
10,438m
Meters
45:03.2
Time
2:09.4
Pace
638
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 131 |
April 30, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.2 | 10,438m | 2:09.4 | 161 | 854 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 45:03.2 | 5m | 5:20.0 | 11 | 336 |
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Workout Graph
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