Martin Brown 11x1000m/2:00r row
11,000m
Meters
47:39.0
Time
2:09.9
Pace
671
Calories
| Rest Distance | 4,146m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 15,146m |
| Overall Time | 1:09:39.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1888 |
| Drag Factor | 133 |
May 07, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.0 | 11,000m | 2:09.9 | 159 | 848 | 27 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 28 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 27 | |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 27 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 27 | |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 28 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 28 | |
| r4,146m |
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Workout Graph
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