Martin Brown 30:21 row
6,578m
Meters
30:21.1
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 136 |
May 11, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.1 | 6,578m | 2:18.4 | 132 | 754 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 30:21.1 | 73m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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