Martin Brown 30:30 row
7,022m
Meters
30:30.0
Time
2:10.3
Pace
424
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 124 |
May 17, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.0 | 7,022m | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 30:30.0 | 114m | 2:11.5 | 154 | 828 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.