Martin Brown 30:36 row
7,018
Meters
30:36.9
Time
2:10.8
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 132 |
May 25, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.9 | 7,018 | 2:10.8 | 156 | 830 | 424 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 28 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 30:36.9 | 139 | 2:12.7 | 150 | 780 | 8 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.