Martin Brown 30:06 row
7,127m
Meters
30:06.5
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 133 |
May 29, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,127m | 2:06.7 | 172 | 891 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 30:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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