Martin Brown 10x1000m/2:00r row
10,000
Meters
42:51.9
Time
2:08.5
Pace
614
Calories
| Rest Distance | 3,626 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,626 |
| Overall Time | 1:02:51.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 1724 |
| Drag Factor | 133 |
May 31, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.9 | 10,000 | 2:08.5 | 165 | 859 | 29 | |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 29 | |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 29 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 29 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 28 | |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 28 | |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 29 | |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 30 | |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 29 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 30 | |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 30 | |
| r3,626 |
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Workout Graph
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