Martin Brown 5000m row
5,000m
Meters
19:56.2
Time
1:59.6
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 133 |
June 01, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 5,000m | 1:59.6 | 204 | 1003 | 30 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 31 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 30 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 30 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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