Martin Brown 30:10 row
7,162m
Meters
30:10.7
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 130 |
June 29, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 7,162m | 2:06.4 | 173 | 896 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 30:10.7 | 38m | 2:20.7 | 125 | 731 | 17 |
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Workout Graph
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