Martin Brown 21:04 row
5,022
Meters
21:04.7
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 135 |
July 23, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,022 | 2:05.9 | 175 | 893 | 314 | 29 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 21:04.7 | 262 | 2:03.4 | 186 | 890 | 16 | 28 |
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Workout Graph
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