Martin Brown 21:15 row
5,020
Meters
21:15.9
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 135 |
July 23, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.9 | 5,020 | 2:07.0 | 171 | 880 | 312 | 30 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 21:15.9 | 303 | 2:05.2 | 178 | 901 | 19 | 28 |
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Workout Graph
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