Martin Brown 21:15 row
5,020m
Meters
21:15.9
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 135 |
July 23, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,020m | 2:07.0 | 171 | 886 | 30 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 21:15.9 | 303m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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