Martin Brown 30:06 row
7,174m
Meters
30:06.1
Time
2:05.8
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 127 |
September 07, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,174m | 2:05.8 | 175 | 903 | 29 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 30 |
| 30:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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