Martin Brown 21:00 row
5,023m
Meters
21:00.9
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 126 |
September 09, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,023m | 2:05.5 | 177 | 909 | 30 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 21:00.9 | 241m | 2:06.3 | 174 | 897 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.