Martin Brown 21:28 row
5,024
Meters
21:28.3
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 125 |
September 10, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,024 | 2:08.2 | 166 | 863 | 309 | 29 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 30 |
| 21:28.3 | 347 | 2:07.2 | 170 | 856 | 21 | 29 |
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Workout Graph
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