Martin Brown 21:07 row
5,041m
Meters
21:07.8
Time
2:05.7
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 625 |
| Drag Factor | 125 |
September 11, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,041m | 2:05.7 | 176 | 905 | 29 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 |
| 21:07.8 | 279m | 2:01.5 | 195 | 971 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.