Martin Brown 45:05 row
10,619m
Meters
45:05.8
Time
2:07.4
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 1362 |
| Drag Factor | 127 |
September 15, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,619m | 2:07.4 | 169 | 882 | 30 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 45:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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