Martin Brown 45:09 row
10,720m
Meters
45:09.3
Time
2:06.3
Pace
671
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 128 |
September 16, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 10,720m | 2:06.3 | 173 | 896 | 30 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 45:09.3 | 29m | 2:40.3 | 85 | 592 | 14 |
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Workout Graph
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