Martin Brown 45:06 row
10,577m
Meters
45:06.2
Time
2:07.9
Pace
655
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 127 |
September 17, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 10,577m | 2:07.9 | 167 | 875 | 29 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 |
| 45:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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