Martin Brown 45:09 row
10,615
Meters
45:09.8
Time
2:07.6
Pace
660
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 133 |
September 18, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.8 | 10,615 | 2:07.6 | 168 | 879 | 660 | 29 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 29 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 30 |
| 45:09.8 | 35 | 2:20.0 | 128 | 738 | 2 | 12 |
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Workout Graph
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