Martin Brown 21:53 row
5,045m
Meters
21:53.3
Time
2:10.1
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 129 |
October 10, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,045m | 2:10.1 | 159 | 846 | 30 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 21:53.3 | 438m | 2:09.3 | 162 | 856 | 29 |
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Workout Graph
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