Martin Brown 21:44 row
5,111m
Meters
21:44.5
Time
2:07.6
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 131 |
October 22, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,111m | 2:07.6 | 168 | 879 | 28 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 21:44.5 | 421m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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