Martin Brown 21:02 row
5,020m
Meters
21:02.9
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 133 |
October 23, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.9 | 5,020m | 2:05.7 | 176 | 905 | 29 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 21:02.9 | 260m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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