Martin Brown 21:31 row
5,044
Meters
21:31.0
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 140 |
November 02, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.0 | 5,044 | 2:07.9 | 167 | 867 | 311 | 30 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 31 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 21:31.0 | 362 | 2:05.6 | 176 | 870 | 22 | 29 |
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Workout Graph
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