Martin Brown 21:31 row
5,044m
Meters
21:31.0
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 140 |
November 02, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,044m | 2:07.9 | 167 | 874 | 30 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 21:31.0 | 362m | 2:05.6 | 176 | 906 | 29 |
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Workout Graph
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