Martin Brown 20:59 row
5,030
Meters
20:59.6
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 137 |
November 03, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.6 | 5,030 | 2:05.2 | 178 | 903 | 316 | 29 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 948 | 79 | 30 |
| 20:59.6 | 240 | 2:04.1 | 183 | 906 | 15 | 29 |
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Workout Graph
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