Martin Brown 21:06 row
5,041m
Meters
21:06.5
Time
2:05.6
Pace
318
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 132 |
November 04, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,041m | 2:05.6 | 177 | 907 | 30 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 21:06.5 | 275m | 2:00.9 | 198 | 981 | 29 |
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Workout Graph
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