Martin Brown 21:11 row
5,072m
Meters
21:11.8
Time
2:05.3
Pace
319
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 135 |
November 05, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,072m | 2:05.3 | 178 | 911 | 30 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 |
| 21:11.8 | 297m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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