Martin Brown 21:31 row
5,023m
Meters
21:31.4
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 148 |
November 08, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.4 | 5,023m | 2:08.5 | 165 | 867 | 29 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 21:31.4 | 362m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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