Martin Brown 21:40 row
5,053m
Meters
21:40.5
Time
2:08.6
Pace
311
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 133 |
November 09, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,053m | 2:08.6 | 164 | 865 | 29 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 21:40.5 | 396m | 2:06.8 | 171 | 889 | 29 |
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Workout Graph
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