Martin Brown 10000m row
10,000m
Meters
43:04.8
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 1300 |
| Drag Factor | 143 |
December 21, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.8 | 10,000m | 2:09.2 | 162 | 858 | 30 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 30 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 30 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 30 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 30 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 30 |
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Workout Graph
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