Martin Brown 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 133 |
December 29, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 29 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
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Workout Graph
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