Martin Brown 21:42 row
5,026m
Meters
21:42.4
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 131 |
February 13, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.4 | 5,026m | 2:09.5 | 161 | 853 | 30 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 31 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 21:42.4 | 395m | 2:09.6 | 161 | 853 | 29 |
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Workout Graph
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