Martin Brown 21:20 row
5,019m
Meters
21:20.0
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 142 |
February 15, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,019m | 2:07.5 | 169 | 880 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 21:20.0 | 321m | 2:04.6 | 181 | 922 | 28 |
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Workout Graph
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