Martin Brown 22:17 row
5,024m
Meters
22:17.9
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 140 |
February 16, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,024m | 2:13.1 | 148 | 810 | 29 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 |
| 22:17.9 | 514m | 2:14.1 | 145 | 799 | 28 |
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Workout Graph
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