Martin Brown 21:28 row
5,025m
Meters
21:28.2
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 140 |
February 17, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,025m | 2:08.1 | 166 | 871 | 29 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 21:28.2 | 348m | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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