Martin Brown 21:02 row
5,020
Meters
21:02.0
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 141 |
February 19, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.0 | 5,020 | 2:05.6 | 176 | 898 | 315 | 29 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 28 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
| 21:02.0 | 259 | 1:59.6 | 204 | 987 | 17 | 29 |
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Workout Graph
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