Martin Brown 42:28 row
10,023m
Meters
42:28.4
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 1298 |
| Drag Factor | 135 |
February 24, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.4 | 10,023m | 2:07.1 | 170 | 886 | 30 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 42:28.4 | 587m | 2:06.4 | 173 | 896 | 30 |
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Workout Graph
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