Martin Brown 30:26 row

7,150m

Meters

30:26.0

Time

2:07.6

Pace

444

Calories

Average Watts168
Calories Per Hour878
Stroke Rate29
Stroke Count887
Drag Factor133

February 25, 2023 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.0 7,150m 2:07.6 168 878 29
5:00.0 1,166m 2:08.6 164 865 28
10:00.0 1,176m 2:07.5 169 880 29
15:00.0 1,172m 2:07.9 167 874 29
20:00.0 1,173m 2:07.8 167 876 29
25:00.0 1,192m 2:05.8 176 904 30
30:00.0 1,201m 2:04.8 180 918 30
30:26.0 71m 3:03.0 57 496 22

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Workout Graph

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