Martin Brown 30:26 row
7,150m
Meters
30:26.0
Time
2:07.6
Pace
444
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 29 |
Stroke Count | 887 |
Drag Factor | 133 |
February 25, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:26.0 | 7,150m | 2:07.6 | 168 | 878 | 29 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 29 |
25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
30:26.0 | 71m | 3:03.0 | 57 | 496 | 22 |
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Workout Graph
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