Martin Brown 30:26 row
7,150
Meters
30:26.0
Time
2:07.6
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 133 |
February 25, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 7,150 | 2:07.6 | 168 | 878 | 29 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 |
| 30:26.0 | 71 | 3:03.0 | 57 | 496 | 22 |
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Workout Graph
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