Martin Brown 21:22 row
5,023m
Meters
21:22.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 132 |
February 27, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,023m | 2:07.6 | 168 | 879 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 21:22.2 | 324m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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