Martin Brown 30:06 row
7,051m
Meters
30:06.4
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 139 |
March 24, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,051m | 2:08.0 | 167 | 873 | 28 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 30:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.