Martin Brown 30:00 row
7,473m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 133 |
March 27, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 31 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 31 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 30 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 31 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 31 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 32 |
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Workout Graph
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