Martin Brown 31:00 row
7,079m
Meters
31:00.1
Time
2:11.3
Pace
426
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 888 |
| Drag Factor | 132 |
March 30, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 7,079m | 2:11.3 | 154 | 831 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 31:00.1 | 229m | 2:11.2 | 155 | 833 | 26 |
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Workout Graph
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