Martin Brown 30:13 row
7,202
Meters
30:13.2
Time
2:05.8
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 132 |
March 31, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.2 | 7,202 | 2:05.8 | 175 | 903 | 452 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 29 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 29 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 |
| 30:13.2 | 50 | 2:12.0 | 152 | 823 | 3 | 18 |
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Workout Graph
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