Martin Brown 30:33 row
7,214
Meters
30:33.9
Time
2:07.1
Pace
448
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 133 |
April 10, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.9 | 7,214 | 2:07.1 | 170 | 879 | 448 | 30 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 31 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 31 |
| 30:33.9 | 119 | 2:22.4 | 121 | 637 | 6 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.