Martin Brown 45:04 row
10,671m
Meters
45:04.4
Time
2:06.7
Pace
664
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 1356 |
| Drag Factor | 129 |
May 08, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,671m | 2:06.7 | 172 | 891 | 30 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 45:04.4 | 10m | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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